A bright white smile can increase your confidence and provide a great first impression. There are so many methods for whitening your teeth, that it can be difficult to figure out which method is best for you. If you want real and scientific results, we are here to help you. A dentist in Saskatoon will tell you the methods that work better than others, but we will also break them down for you.
Here are the top five dentist-approved teeth whitening methods and the ones that actually work.
1. Professional Teeth Whitening by the Dentist
For a single appointment, in-office treatment is the quickest means of seeing a significant difference. In-office whitening is the fastest and most powerful method of whitening your teeth. The dentist directly applies strong peroxide gel right on your teeth. In most options, they will also turn on a specialized light as well. Any method of in-office whitening works.
Why it works:
In-office whitening uses medically stronger hydrogen peroxide than you can buy over the counter also known as “whitening toothpaste” or “whitening strips.” The results you get from in-office whitening will show a difference after one visit.
Ideal for:
The patient that wants to see fast and noticeable difference – for example, before a wedding or major life event.
Related Question:
Which teeth whitening do dentists use?
Most dentists use whitening methods from a whitening system like Zoom!, Opalescence or Philips. They are effective and extremely safe with long-lasting results.
2. At-Home Whitening Kits Provided by Your Dentist
Not all home whitening kits are the same. Dentist supervised whitening kits involve custom fitted trays and professional grade whitening gel that are capable of changing the shade of your teeth for a long period.
Why it work:
The custom fitted trays fit perfectly on your teeth to allow the gel to whiten evenly and safely for you! Results are typically seen in 1-2 weeks of regular application.
Ideal for:
Individuals who want to whiten at home but aims to achieve a professional result.
This been one of the most common forms of teeth whitening right now in Saskatoon, since it combines both flexibility and effectiveness.
3. Whiting Toothpaste
This is a great option for everyday maintenance. While it will not mask the natural colour of the teeth, it can help remove surface stains due to food, drink, and smoking.
Why it works:
The whitening toothpaste incorporates mild abrasives and/or low levels of peroxide, which helps to polish off daily stains.
Ideal for:
Individuals who aim to maintain their smile bright after whitening treatment. If you want teeth whitening in Saskatoon, many dental clinics also recommend specific toothpastes for their patients based on their individual sensitivity and goals.
4. Whitening Strips (Over-the-Counter)
These flexible plastic strips are coated in whitening gel and are applied directly to your teeth for 30 minutes a day. Results can be seen in about two weeks with regular use.
Why it works:
The strips stick tightly to your teeth, allowing the peroxide gel to break down stains over time.
Ideal for:
Teens and adults who want noticeable whitening results on a budget.
Related Question:
What is the highest rated teeth whitening system?
Zoom! and Crest 3D White Whitestrips consistently top the charts for their reliable and safe results.
5. Lifestyle Changes and Natural Whitening Foods
Even small changes in your daily routine can keep your teeth whiter for longer. Avoid dark-coloured drinks like coffee and red wine, and choose crunchy fruits and veggies like apples and carrots to naturally clean your teeth.
Why it works:
These foods act like natural scrubbers, and drinking water regularly helps wash away food particles and bacteria.
Ideal for:
Anyone who aims to prevent staining and extend the life of their whitening treatment, especially helpful after any teeth whitening in Saskatoon.
Take the first step toward a Whiter Smile!
From in-office treatments to at-home kits and lifestyle habits, there are several effective ways to brighten your smile. But before starting any whitening routine, it’s a smart idea to speak with a professional.
Looking for expert advice and results you can trust? The friendly team at Mount Royal Dental is here to help. Whether you’re preparing for a special occasion or just want to feel more confident in your smile, our teeth whitening options are safe, effective, and personalized to your needs.
Book your appointment at Mount Royal Dental today and see the difference a professional touch makes!